{"id":357,"date":"2010-12-21T05:31:00","date_gmt":"2010-12-21T05:31:00","guid":{"rendered":"http:\/\/www.ladybugslabyrinth.com\/?p=357"},"modified":"2012-01-12T18:24:18","modified_gmt":"2012-01-12T18:24:18","slug":"drs-appointment-muscleworks","status":"publish","type":"post","link":"http:\/\/www.ladybugslabyrinth.com\/?p=357","title":{"rendered":"drs appointment &amp; muscleworks"},"content":{"rendered":"<table style=\"width:auto;\">\n<tr>\n<td><a href=\"http:\/\/picasaweb.google.com\/lh\/photo\/gNzEV7Hrj2mzekV52ESnSQ?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_Er2A-pwjD1o\/TSDp3tJ4RXI\/AAAAAAAAD4Q\/EJ_CL-JvCrQ\/s400\/steps.jpg\" height=\"299\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family:arial,sans-serif; font-size:11px; text-align:right\">From <a href=\"http:\/\/picasaweb.google.com\/spurradic\/DecemberArchive?feat=embedwebsite\">december archive<\/a><\/td>\n<\/tr>\n<\/table>\n<p>went to the knee dr today and he suggested surgery again to me.  im really thinking about giving it a try.  if i go ahead with it sooner rather than later, i might be able to get through rehab and hopefully be better in enough time to train to walk the st jude half marathon next december with mom \ud83d\ude42  plus itll give me almost two years to get rest and rehab and get better to train for january 2013 when i want to do the goofy races in disney.  hopefully it all works out the way i want it too.  <br \/>went to a muscleworks class tonight at the Y.  this is a pic of the benches we use<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From december archive went to the knee dr today and he suggested surgery again to me. im really thinking about giving it a try. if i go ahead with it sooner rather than later, i might be able to get through rehab and hopefully be better in enough time to train to walk the st [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,4,16],"tags":[],"class_list":["post-357","post","type-post","status-publish","format-standard","hentry","category-19","category-365-day-pictures","category-december"],"_links":{"self":[{"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":1,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":530,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions\/530"}],"wp:attachment":[{"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ladybugslabyrinth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}